There are many articles and websites on adhesions. Here are just a few that I found particularly helpful.

http://www.iffgd.org/site/gi-disorders/other/abdominal-adhesions

https://www.vitalhealth.com/conditions-treated/pelvic-pain-conditions/adhesions/

http://www.usatoday.com/story/news/nation/2014/03/13/health-adhesion-disorder/6391777/

There are also many Facebook support groups for people suffering from adhesions and their  families and friends.